Matthew Newell 13:05 row
3,017
Meters
13:05.2
Time
2:10.1
Pace
184
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 122 |
November 14, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.2 | 3,017 | 2:10.1 | 159 | 846 | 22 | 129 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 144 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 124 |
| 13:05.2 | 695 | 2:13.2 | 148 | 809 | 22 | 120 |
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