Matthew Newell 6:48 row
1,512
Meters
6:48.5
Time
2:15.0
Pace
89
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 119 |
November 21, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.5 | 1,512 | 2:15.0 | 142 | 788 | 22 | 130 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 | 121 |
| 6:48.5 | 387 | 2:20.1 | 127 | 737 | 20 | 139 |
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Workout Graph
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