Matthew Newell 15:03 row
3,517
Meters
15:03.1
Time
2:08.3
Pace
217
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 127 |
December 04, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,517 | 2:08.3 | 165 | 869 | 22 | 133 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 | 140 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 | 105 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 | 144 |
| 15:03.1 | 2 | 12:55.0 | 1 | 302 | 0 | 144 |
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Workout Graph
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