Matthew Newell 23:48 BikeErg
10,023
Meters
23:48.5
Time
2:22.5
Pace
282
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 75 |
| Revolution Count | 1785 |
| Power/kg | 1.16 |
| Drag Factor | 60 |
December 18, 2025 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:48.5 | 10,023 | 2:22.5 | 121 | 716 | 282 | 75 | 130 |
| 5:00.0 | 2,025 | 2:28.1 | 108 | 670 | 55 | 72 | 127 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 61 | 77 | 133 |
| 15:00.0 | 2,156 | 2:19.1 | 130 | 747 | 62 | 77 | 133 |
| 20:00.0 | 2,041 | 2:26.9 | 110 | 679 | 56 | 73 | 124 |
| 23:48.5 | 1,656 | 2:17.9 | 133 | 758 | 48 | 77 | 137 |
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Workout Graph
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