Matthew Newell 25:41 row
6,005
Meters
25:41.7
Time
2:08.3
Pace
370
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 587 |
| Drag Factor | 124 |
December 23, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:41.7 | 6,005 | 2:08.3 | 165 | 863 | 370 | 22 | 152 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 | 149 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 | 147 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 | 152 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 | 153 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 | 160 |
| 25:41.7 | 134 | 2:35.5 | 93 | 604 | 7 | 19 | 152 |
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Workout Graph
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