Matthew Newell 28:07 row
6,502
Meters
28:07.5
Time
2:09.7
Pace
399
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 123 |
December 24, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.5 | 6,502 | 2:09.7 | 160 | 851 | 21 | 141 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | 128 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 | 130 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 | 143 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 | 144 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 | 152 |
| 28:07.5 | 681 | 2:17.6 | 134 | 761 | 21 | 149 |
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Workout Graph
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