Matthew Newell 10:46 row
2,502
Meters
10:46.2
Time
2:09.1
Pace
153
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 125 |
January 02, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:46.2 | 2,502 | 2:09.1 | 163 | 852 | 153 | 21 | 136 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 | 126 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 | 138 |
| 10:46.2 | 174 | 2:12.7 | 150 | 779 | 10 | 20 | 144 |
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