Matthew Newell 2500m row
2,500
Meters
11:33.1
Time
2:18.6
Pace
146
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 124 |
January 02, 2026 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:33.1 | 2,500 | 2:18.6 | 131 | 752 | 146 | 22 | 127 |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 30 | 22 | 124 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 31 | 22 | 131 |
| 2:33.4 | 1,500 | 2:33.4 | 97 | 633 | 27 | 22 | 125 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 791 | 29 | 24 | 125 |
| 2:27.3 | 2,500 | 2:27.3 | 110 | 676 | 29 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.