Matthew Newell 17:13 row
4,007
Meters
17:13.2
Time
2:08.9
Pace
247
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 391 |
| Drag Factor | 124 |
January 03, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:13.2 | 4,007 | 2:08.9 | 163 | 862 | 247 | 22 | 133 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 | 119 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 23 | 140 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 | 147 |
| 17:13.2 | 505 | 2:11.8 | 153 | 825 | 31 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.