Matthew Newell 4:13 row
1,005
Meters
4:13.6
Time
2:06.1
Pace
63
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 125 |
January 05, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,005 | 2:06.1 | 174 | 899 | 23 | 134 |
| 4:13.6 | 1,005 | 2:06.1 | 174 | 899 | 23 | 134 |
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Workout Graph
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