Matthew Newell 10:18 row
2,495
Meters
10:18.5
Time
2:03.9
Pace
159
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 124 |
January 11, 2026 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.5 | 2,495 | 2:03.9 | 184 | 932 | 159 | 23 | 141 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 24 | 138 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 24 | 143 |
| 10:18.5 | 63 | 2:26.8 | 111 | 680 | 3 | 18 | 144 |
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