Matthew Newell 10:33 row
2,503
Meters
10:33.4
Time
2:06.5
Pace
162
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 130 |
January 21, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:33.4 | 2,503 | 2:06.5 | 173 | 894 | 162 | 22 | 142 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 74 | 23 | 128 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 80 | 23 | 149 |
| 10:33.4 | 132 | 2:06.5 | 173 | 894 | 8 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.