Matthew Newell 8:52 row
2,003
Meters
8:52.0
Time
2:12.8
Pace
125
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 125 |
January 30, 2026 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:52.0 | 2,003 | 2:12.8 | 149 | 814 | 125 | 21 | 117 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 71 | 21 | 100 |
| 8:52.0 | 869 | 2:13.4 | 147 | 806 | 54 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.