Matthew Newell 4:27 row
1,006
Meters
4:27.7
Time
2:13.0
Pace
63
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 134 |
March 08, 2026 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.7 | 1,006 | 2:13.0 | 149 | 811 | 63 | 21 | 133 |
| 4:27.7 | 1,007 | 2:12.9 | 149 | 812 | 63 | 21 | 133 |
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Workout Graph
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