Matthew Newell 8:59 row
2,004
Meters
8:59.5
Time
2:14.6
Pace
124
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 131 |
May 11, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.5 | 2,004 | 2:14.6 | 144 | 827 | 124 | 21 | 122 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 828 | 69 | 22 | 111 |
| 8:59.5 | 884 | 2:15.4 | 141 | 826 | 55 | 21 | 133 |
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Workout Graph
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