Matthew Newell 11:33 row
2,506
Meters
11:33.4
Time
2:18.3
Pace
153
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 133 |
May 15, 2026 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:33.4 | 2,506 | 2:18.3 | 132 | 794 | 153 | 22 | 130 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 792 | 66 | 22 | 123 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 804 | 67 | 22 | 134 |
| 11:33.4 | 332 | 2:20.6 | 126 | 770 | 20 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.