Matthew Newell 6:45 row
1,508
Meters
6:45.9
Time
2:14.5
Pace
93
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 128 |
May 22, 2026 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:45.9 | 1,508 | 2:14.5 | 144 | 824 | 93 | 22 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 816 | 68 | 22 |
| 6:45.9 | 395 | 2:14.0 | 145 | 849 | 25 | 23 |
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