Matthew Newell 13:02 row
3,010
Meters
13:02.4
Time
2:09.9
Pace
190
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 132 |
May 23, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:02.4 | 3,010 | 2:09.9 | 159 | 874 | 190 | 22 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 22 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 22 |
| 13:02.4 | 690 | 2:12.1 | 152 | 868 | 44 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.