Matthew Newell 8:05 row
1,878
Meters
8:05.8
Time
2:09.3
Pace
118
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 130 |
May 29, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:05.8 | 1,878 | 2:09.3 | 162 | 874 | 118 | 21 | 126 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 22 | 125 |
| 8:05.8 | 724 | 2:08.3 | 166 | 891 | 46 | 21 | 128 |
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Workout Graph
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