Matthew Newell 2:15 row
515
Meters
2:15.3
Time
2:11.3
Pace
32
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 131 |
June 21, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.3 | 515 | 2:11.3 | 154 | 851 | 32 | 20 | 124 |
| 2:15.3 | 515 | 2:11.3 | 154 | 851 | 32 | 20 | 124 |
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