Matthew Newell 6:44 row
1,510
Meters
6:44.7
Time
2:14.0
Pace
93
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 128 |
August 24, 2026 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:44.7 | 1,510 | 2:14.0 | 145 | 827 | 93 | 21 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 828 | 69 | 22 |
| 6:44.7 | 394 | 2:12.8 | 149 | 825 | 24 | 21 |
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Workout Graph
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