Matthew Newell 4:49 row
1,037
Meters
4:49.3
Time
2:19.4
Pace
62
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 126 |
August 24, 2026 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.3 | 1,037 | 2:19.4 | 129 | 771 | 62 | 21 | 140 |
| 4:49.3 | 1,038 | 2:19.3 | 129 | 771 | 62 | 21 | 140 |
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Workout Graph
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