Matthew Newell 12:26 BikeErg
5,092
Meters
12:26.5
Time
2:26.6
Pace
143
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 69 |
| Revolution Count | 869 |
| Power/kg | 1.06 |
| Drag Factor | 68 |
October 29, 2026 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:26.5 | 5,092 | 2:26.6 | 111 | 689 | 143 | 69 | 116 |
| 5:00.0 | 1,870 | 2:40.4 | 85 | 588 | 49 | 63 | 108 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 756 | 63 | 74 | 120 |
| 12:26.5 | 1,071 | 2:16.7 | 137 | 761 | 31 | 76 | 121 |
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Workout Graph
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