Matthew Newell 11:32 row
2,505
Meters
11:32.5
Time
2:18.2
Pace
151
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 125 |
November 05, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:32.5 | 2,505 | 2:18.2 | 133 | 784 | 151 | 20 | 131 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 20 | 131 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 792 | 66 | 20 | 128 |
| 11:32.5 | 332 | 2:19.3 | 129 | 778 | 20 | 21 | 135 |
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