Matthew Newell 500m row
500m
Meters
2:04.3
Time
2:04.3
Pace
31
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 94 |
February 05, 2018 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 29 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 35 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 37 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 20 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 28 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 28 |
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Workout Graph
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