Matthew Newell 5000m BikeErg
5,000m
Meters
9:40.5
Time
1:56.1
Pace
170
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 91 |
| Revolution Count | 883 |
| Power/kg | 2.15 |
| Drag Factor | 60 |
February 01, 2018 09:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:40.5 | 5,000m | 1:56.1 | 224 | 1069 | 91 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 91 |
| 1:55.8 | 2,000m | 1:55.8 | 225 | 1075 | 92 |
| 1:55.6 | 3,000m | 1:55.6 | 227 | 1079 | 91 |
| 1:58.2 | 4,000m | 1:58.2 | 212 | 1029 | 90 |
| 1:54.4 | 5,000m | 1:54.4 | 234 | 1104 | 93 |
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Workout Graph
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