Matthew Newell 8:29 row

2,189m

Meters

8:29.9

Time

1:56.4

Pace

150

Calories

Average Watts222
Calories Per Hour1062
Stroke Rate24
Stroke Count212
Drag Factor90

February 19, 2018 10:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:29.9 2,189m 1:56.4 222 1062 24
5:00.0 1,305m 1:54.9 230 1093 26
8:29.9 884m 1:58.7 209 1019 23

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Workout Graph

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