Matthew Newell 0:55 BikeErg
225m
Meters
0:55.7
Time
4:07.5
Pace
5
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| RPM | 57 |
| Revolution Count | 37 |
| Power/kg | 0.22 |
| Drag Factor | 63 |
March 08, 2018 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:55.7 | 225m | 4:07.5 | 23 | 379 | 57 |
| 0:39.8 | 225m | 2:56.8 | 63 | 517 | 57 |
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Workout Graph
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