Matthew Newell 11:04 BikeErg
5,027m
Meters
11:04.6
Time
2:12.2
Pace
153
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 76 |
| Revolution Count | 808 |
| Power/kg | 1.45 |
| Drag Factor | 81 |
March 11, 2018 14:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:04.6 | 5,027m | 2:12.2 | 151 | 821 | 76 |
| 5:00.0 | 2,012m | 2:29.1 | 106 | 663 | 64 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 79 |
| 11:04.6 | 565m | 1:54.3 | 234 | 1105 | 87 |
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Workout Graph
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