Matthew Newell 10:55 BikeErg
5,033
Meters
10:55.9
Time
2:10.3
Pace
155
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 80 |
| Revolution Count | 843 |
| Power/kg | 1.51 |
| Drag Factor | 72 |
March 13, 2018 09:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:55.9 | 5,033 | 2:10.3 | 158 | 850 | 155 | 80 |
| 5:00.0 | 2,064 | 2:25.3 | 114 | 684 | 57 | 69 |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 972 | 81 | 83 |
| 10:55.9 | 494 | 1:53.1 | 242 | 1094 | 17 | 89 |
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Workout Graph
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