Matthew Newell 24:12 BikeErg
10,038
Meters
24:12.0
Time
2:24.6
Pace
285
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 69 |
| Revolution Count | 1674 |
| Power/kg | 1.11 |
| Drag Factor | 73 |
March 30, 2018 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:12.0 | 10,038 | 2:24.6 | 116 | 706 | 285 | 69 |
| 5:00.0 | 1,866 | 2:40.7 | 84 | 588 | 49 | 62 |
| 10:00.0 | 1,865 | 2:40.8 | 84 | 588 | 49 | 62 |
| 15:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 68 |
| 20:00.0 | 2,159 | 2:18.9 | 130 | 744 | 62 | 72 |
| 24:12.0 | 2,103 | 1:59.8 | 203 | 985 | 69 | 84 |
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Workout Graph
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