Matthew Newell 500m row
500m
Meters
1:51.1
Time
1:51.1
Pace
34
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 101 |
April 24, 2018 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 31 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 33 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 33 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 28 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 |
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Workout Graph
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