Matthew Newell 5:08 row
1,224m
Meters
5:08.5
Time
2:06.0
Pace
76
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 160 |
April 27, 2018 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,224m | 2:06.0 | 175 | 901 | 18 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 5:08.5 | 29m | 2:26.5 | 111 | 682 | 14 |
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Workout Graph
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