Matthew Newell 1x0:30/0:30r SkiErg
109m
Meters
0:30.0
Time
2:17.6
Pace
6
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 156m |
| Overall Time | 1:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 18 |
| Drag Factor | 93 |
June 08, 2018 08:29:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 109m | 2:17.6 | 134 | 762 | 32 | |
| 0:30.0 | 109m | 2:17.6 | 134 | 762 | 32 | |
| r47m |
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Workout Graph
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