Matthew Newell 1000m SkiErg
1,000
Meters
3:47.2
Time
1:53.6
Pace
69
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 40 |
| Stroke Count | 151 |
| Drag Factor | 66 |
October 16, 2018 08:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 69 | 40 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 12 | 37 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 13 | 37 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1217 | 14 | 40 |
| 0:42.7 | 800 | 1:46.7 | 288 | 1290 | 15 | 42 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 15 | 45 |
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Workout Graph
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