Matthew Newell 300m row
300m
Meters
1:03.7
Time
1:46.1
Pace
22
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 33 |
| Stroke Count | 36 |
| Drag Factor | 99 |
October 16, 2018 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 300m | 1:46.1 | 292 | 1306 | 33 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 35 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 35 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 31 |
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Workout Graph
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