Matthew Newell 300m row
300m
Meters
1:07.3
Time
1:52.1
Pace
19
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 33 |
| Stroke Count | 37 |
| Drag Factor | 99 |
October 16, 2018 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.3 | 300m | 1:52.1 | 248 | 1153 | 33 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 34 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 34 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.