Matthew Newell 300m row
300m
Meters
1:02.2
Time
1:43.6
Pace
22
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 32 |
| Stroke Count | 33 |
| Drag Factor | 106 |
October 18, 2018 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.2 | 300m | 1:43.6 | 314 | 1381 | 32 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 35 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 35 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 28 |
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Workout Graph
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