Matthew Newell 300m row
300m
Meters
1:04.3
Time
1:47.1
Pace
21
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 33 |
| Stroke Count | 36 |
| Drag Factor | 106 |
October 18, 2018 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.3 | 300m | 1:47.1 | 284 | 1278 | 33 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 37 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 31 |
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Workout Graph
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