Matthew Newell 300m row
300m
Meters
1:12.9
Time
2:01.5
Pace
18
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 33 |
| Drag Factor | 109 |
December 03, 2018 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.9 | 300m | 2:01.5 | 195 | 971 | 28 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 30 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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