Matthew Newell 150m row
150
Meters
0:28.5
Time
1:35.0
Pace
13
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 42 |
| Stroke Count | 19 |
| Drag Factor | 198 |
November 19, 2018 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:28.5 | 150 | 1:35.0 | 408 | 1704 | 13 | 42 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 9 | 42 |
| 0:10.1 | 150 | 1:41.0 | 340 | 1469 | 4 | 42 |
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Workout Graph
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