Matthew Newell 150m row

150m

Meters

0:28.5

Time

1:35.0

Pace

13

Calories

Average Watts408
Calories Per Hour1704
Stroke Rate42
Stroke Count19
Drag Factor198

November 19, 2018 09:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:28.5 150m 1:35.0 408 1704 42
0:18.4 100m 1:32.0 449 1846 42
0:10.1 150m 1:41.0 340 1469 42

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Workout Graph

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