Matthew Newell 150m row
150m
Meters
0:28.8
Time
1:36.0
Pace
12
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 34 |
| Stroke Count | 16 |
| Drag Factor | 96 |
November 19, 2018 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.8 | 150m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 37 |
| 0:09.6 | 150m | 1:36.0 | 396 | 1661 | 31 |
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Workout Graph
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