Matthew Newell 300m SkiErg
300m
Meters
1:09.7
Time
1:56.1
Pace
20
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 44 |
| Stroke Count | 50 |
| Drag Factor | 97 |
December 17, 2018 08:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.7 | 300m | 1:56.1 | 223 | 1068 | 44 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 39 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 49 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 45 |
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Workout Graph
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