Matthew Newell 300m SkiErg
300m
Meters
1:20.2
Time
2:13.6
Pace
16
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 35 |
| Stroke Count | 47 |
| Drag Factor | 98 |
December 17, 2018 07:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.2 | 300m | 2:13.6 | 147 | 804 | 35 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 38 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 36 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 33 |
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Workout Graph
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