Matthew Newell 250m row

250m

Meters

0:52.0

Time

1:44.0

Pace

18

Calories

Average Watts311
Calories Per Hour1370
Stroke Rate34
Stroke Count29
Drag Factor102

May 25, 2019 14:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.0 250m 1:44.0 311 1370 34
0:21.1 100m 1:45.5 298 1325 37
0:20.1 200m 1:40.5 345 1486 33
0:10.8 250m 1:48.0 278 1256 33

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Workout Graph

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