Matthew Newell 500m row
500m
Meters
1:54.6
Time
1:54.6
Pace
32
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 102 |
May 25, 2019 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 29 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 33 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 33 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 22 |
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Workout Graph
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