Matthew Newell 500m row
500
Meters
1:54.6
Time
1:54.6
Pace
32
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 102 |
May 25, 2019 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.6 | 500 | 1:54.6 | 233 | 1005 | 32 | 29 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 31 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 33 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 33 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 22 |
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Workout Graph
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