Matthew Newell 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 107 |
June 18, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 30 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 31 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 33 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 31 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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