Matthew Newell 1000m row
1,000m
Meters
4:19.5
Time
2:09.7
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 120 |
July 23, 2019 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 26 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 28 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 29 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 26 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 29 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 22 |
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Workout Graph
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