Matthew Newell 1000m row
1,000m
Meters
4:04.8
Time
2:02.4
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 105 |
July 23, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 26 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 29 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 28 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 25 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 26 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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