Matthew Newell 500m row
500m
Meters
2:03.3
Time
2:03.3
Pace
30
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 114 |
August 07, 2019 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 28 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 33 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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